How psychological abuse affects a person
Psychological violence has a profound and multidimensional impact on victims, encompassing psychological, emotional, and even physical aspects of their lives. Research in recent decades has emphasized the harm that psychological violence can cause to mental health, personal development, and the quality of interpersonal relationships.
Psychological and emotional consequences
A key aspect of the psychological impact of violence is mental health disorders such as depression, anxiety, and post-traumatic stress disorder (PTSD). A 1999 study by Dutton, Goodman, and Bennett found that victims of psychological violence experience high levels of anxiety, depression, and PTSD comparable to the effects of physical violence. These disorders can lead to decreased quality of life, impaired social adjustment, and suicidal thoughts or behaviors.
Emotional consequences include lowered self-esteem, feelings of helplessness, and isolation. Constant exposure to humiliation and criticism can convince the victim that they are unworthy of respect, love, or care, negatively affecting self-image and overall emotional well-being. A study published in the Journal of Women's Health in 2006 confirms that victims of psychological abuse often experience emotional isolation and feelings of loneliness.
Physical consequences
Although psychological abuse does not directly cause physical harm, its effects can lead to physical problems. Chronic stress and constant tension caused by abuse can worsen overall health, leading to headaches, digestive issues, insomnia, and other stress-related disorders. A 1996 Leserman study found a link between long-term psychological stress and a variety of chronic diseases, including cardiovascular disease and diabetes.
Long-term effects on personal development and interpersonal relationships
Psychological abuse can have long-term effects on a victim's personal development and interpersonal relationships. Victims may have difficulty establishing trust in others, developing close relationships, and maintaining healthy self-esteem. A 2008 study by Mechanic, Weaver, and Resick found that victims of psychological abuse often struggle with long-term personal relationship problems, including distrust of partners and fear of new relationships. This can lead to social isolation and increased feelings of loneliness.